According to the August 2005 issue of Consumer Reports magazine 34,000 people rated deep tissue massage as being more effective in relieving osteoarthritis pain than physical therapy, glucosamine, acupuncture, or prescription drugs.

Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue.

When you have chronic muscle tension or after an injury, you ussually have bands of painful, rigid tissue in your muscles and ligaments.

Deep tissue massage breaks down this rigidity to relieve your pain and allow you to move normally. Our massage therapist often applies deep pressure to your joints and muscles.

After your deep tissue massage you may experience some stiffness or pain. But this should dissipate within a day or so. Our massage therapist may also recommend applying ice to painful areas after your massage.

Our patients often notice an improved range of motion immediately after a deep tissue massage.

Our Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage.

You may be asked to breathe deeply as our massage therapist works on certain tense areas. It is important to drink plenty of water after the massage to flush metabolic waste from your tissues.

Don't eat a big meal before your massage